Yes, we feel lonely and there's nothing wrong about that. Let's keep ourselves busy, but this time with activities that please us and remind us of how much we can enjoy life. › Make a bucket listĪll these hobbies and unfulfilled desires we never had time for, now is the time for us to chase them. It is about the connection we feel to the people around us.Īnd that kind of connection we can find even by talking with a stranger standing in line somewhere. Loneliness is not about having friends or not. If all our friends are gone, it gives us the chance to find new social networks, ones we never had the chance to explore before. Even time for self-reflection (yes, that thing which we have been avoiding for months now) and let's get ready for that. › Accept the changeĮnjoy the fact that now our daily pace has become slower and there's going to be more time for everything. It is up to us whether we control our thoughts and feelings or whether they control us. Our energy level falls more every day, and the feeling of isolation and loneliness becomes a self-fulfilling prophecy and a cycle that brings even more isolation, loneliness, shame and pain. We miss our colleagues and our work routine (surprisingly enough!), we see photos of our friends on social media with their friends and we wish we were them, and we sometimes can even feel friendless. So, even though the beginning of the summer starts with a nice feeling (since we have the chance to take it down a notch and to recharge our batteries), somewhere at the middle of the holiday period, a feeling of loneliness secretly crawls towards us and can overwhelm us with negative thoughts. After a while we don't know which way we want to go to. It is contradictory, because it pushes us to act while we at the same time actually need to stay inactive for a while in order to recharge. That's because we seek isolation in order to rest and to put things together, but at the same time we have a need for socialising. Regardless of the underlying reason, this feeling of loneliness can be quite confusing and demanding sometimes. Either our friends are gone for holidays in other places, we are moving to a new country or house, we are changing jobs, we are going through a transformative change in our life or we are exhausted from the busy winter period.
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